Bikram Yoga Stockton is owned by Helena Monica. It is her goal to build a community of practitioners who share her passion for Bikram Yoga. You will heal old injuries and gain new strengths that will move beyond the physical.
The physical benefits and tools you gain in the yoga room will transcend into your personal life giving you freedom of body and mind that will extend to those around you. We make no promise that the yoga will be easy but it will be easy enough for you to get started and begin the life changing process. Our instructors will inspire you to do your best.
Whether you are currently living in a body that has many limits or you have been working out your whole life you will be challenged by this yoga. We look forward to meeting you and hope to see you soon.
Bikram Yoga Stockton is committed to your health and believes a consistent Bikram yoga practice will change your life and your health in amazing ways.